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Free Habit Tracker & Streak Counter — Track Any Habit by Days

Name any habit you're building or breaking and count the days — milestone rings included.

Some habits don't have their own page on this site — flossing, journaling, cold showers, no-spend days. This is the general-purpose version: name the habit yourself and the streak engine does the rest.

The mechanism is identical to the dedicated trackers: a quit date, milestone rings at 7/30/90/180/365 days, honest relapse reset, and a backup file so the streak survives device changes.

Frequently asked

Can I track a habit I'm building, not quitting?

Yes — set the start date as the day you began and the streak counts upward the same way. The rings work for both directions.

Can I track multiple habits?

This page tracks one. Keep separate browser tabs or bookmarks for separate habits — each page stores its own date.