Count sober days with milestone chips — 24 hours to 1 year — plus drinks avoided and money saved.
Recovery communities count in chips: 24 hours, a week, a month, 90 days, a year. This tracker mirrors that tradition with seven milestone rings — each one a visible target from the first sober day.
It's a self-tracking tool, not a program. If you're working a formal recovery path, use this alongside it as your own private count; the backup feature keeps the date safe across devices.
No. It's a counter, not a program or treatment. If you're struggling with addiction, reach out to professionals — the counter can ride along, it can't do the work.
Because early recovery is measured in hours, not days. The first ring fills the same day you start.